Supporting
Core
Strength
Premium Home Gym Solutions
Supporting Core Strength
Fitness
ab buddy fitness, offers social media digital channels for innovative core workout ideas, healthy eating recipes and motivational advice.
With over 1/2 million followers why not join our fitness training communities:
@abs_exercise (subscription service also available)
@core_workouts
"Unlock Your Core Strength with Expert Ab Workouts"
For further inspiration and motivation, click here:
Course
"Core Strength Essentials" Training Course
Build a strong core with our accredited Core Strength Essentials Course (Accredited Number #1015820)
Learn about nutrition to help accelerate core development
Gain instructor guidance with basic and advanced core workout examples
Receive 7-day diet plans (Keto, Paleo, Vegan and Clean Eating) including recipes, shopping lists and meal plans
Receive 2 hours CPD credits
Testimonials
"The ab buddy fitness equipment offers intense core training for myself and all my students" Trevor Payne,
President & Lead Krav Maga Instructor, UK Puma Defence
"I love the new ab buddy kit as it offers flexible ab workout programmes from low to high intensity" Lorraine De Lange, David Lloyd Clubs
"The ab buddy Ab Roller support arm locks in arms, shoulders and upper back to minimise stresses on the lower back" Tom Stainer, Physiotherapist, Elite Physical Medicine
