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Supporting
Core
Strength
Course
£55.75
Accredited Training Course Modules include:
Module 1 - Introduction to Core Strength
Module 2 - The Anatomy of the Core
Module 3 - Basic Guide to Core Workouts
Module 4 - Basic Effective Core Workouts
Module 5 - Advanced Core Exercises
Module 6 - Core Friendly Eating Habits
Module 7 - Mind Body Connection
Module 8 - Lifestyle changes for Long Term Success
Was
Now £27.50
50%
OFF
In addition, you will receive:
Instructor Led Basic and Advanced Core Workout Exercise Examples (x12)
4x 7-day meal plans including Clean Eating, Keto, Paleo and Vegan diets
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2 hours CPD Credit and certification
upon course completion
The course takes approximately 2 hours and includes time to complete an online quiz at the end. Once complete you will receive a certificate confirming course completion.
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