3 in 1

Balance & Stability | Weight Training | Self-Massage Release

​

The ab buddy Weighted Foam Roller™ offers balance & stability, weight training and sport massage capabilities.

 

Balance and Stability - the ab buddy Weighted Foam Roller™ allows users to exercise balance and stability to help maintain optimal alignment and balanced musculature.

 

Full Body Workout - just add sand or water! Fill up the ab buddy weighted foam roller for a weight up to 8kg similar to training using a combination of sandbags, kettlebells and dumbbells. The two handles allow more exercise variations, supporting a strong core and a total body workout. See workout guide below.

 

Self Massage Release - this foam roller is also a self-massage release training aid for injury prevention and rehabilitation. The removable malleable foam sleeve has built-in foam grooves and bumps on its surface to support muscle release for all sports activities from HIIT fanatics to yoga enthusiasts.

 

Portable Device  - the ab buddy Weighted Foam Roller™ is light and portable when empty. Just fill with water or sand and you will create up to 8Kg weight in just a couple of minutes!

​

We hope you enjoy using the ab buddy 3 in 1 Weighted Foam Roller.